**$91.00 ($13 per class) for the 7 week series. This class runs every Thursday at 2:00pm from November 6 to December 18.....Pre-registration is required.**

This class is adaptable for many levels and bodies, including those new to yoga, or if you have not been active lately. You will stretch and move while laying, sitting, and standing. This is blended with breathing techniques and mind/body awareness. Wear what you are comfortable in, and enjoy the semi-private, peaceful studio. This class will leave you feeling refreshed & relaxed. Don’t miss out on this opportunity to take care of your body and mind.